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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
VS
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
Workouts
Next Workouts
Tuesday 9/29/20 @ 9:49 PM
46
kj
96
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 3:29 AM
β
396
kj
89
rpm
50
%
22
mph
Wednesday 3/25/20 @ 8:20 PM
290
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 2:35 AM
β
611
kj
89
rpm
50
%
22
mph
Friday 2/14/20 @ 8:16 PM
297
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 2:27 AM
β
619
kj
84
rpm
53
%
23
mph
Friday 3/20/20 @ 8:42 PM
309
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:18 AM
β
629
kj
86
rpm
53
%
23
mph
Wednesday 6/17/20 @ 8:30 PM
435
kj
88
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 1:29 PM
β
836
kj
87
rpm
51
%
22
mph
Saturday 11/9/19 @ 4:36 PM
347
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 1:20 AM
β
608
kj
87
rpm
51
%
22
mph
Friday 1/3/20 @ 1:25 AM
238
kj
82
rpm
43
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 3:39 AM
β
430
kj
91
rpm
51
%
23
mph
Friday 12/6/19 @ 2:1 AM
122
kj
74
rpm
46
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:24 AM
β
192
kj
89
rpm
49
%
22
mph
Sunday 6/9/19 @ 6:1 PM
437
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:24 PM
β
826
kj
90
rpm
50
%
22
mph
Saturday 2/16/19 @ 3:30 PM
320
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:2 AM
β
590
kj
90
rpm
49
%
22
mph
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
0
Beat bitter1788
VS
bitter1788
Salisbury NC β‘οΈπ₯
135 π₯
Beat bestdaysever
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
46
kj
Tuesday 9/29/20
β
396
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 3/25/20
β
611
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 2/14/20
β
619
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Friday 3/20/20
β
629
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Wednesday 6/17/20
β
836
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Saturday 11/9/19
β
608
kj
Saturday 4/4/20
30 min Weezer Ride
Denis Morton
View Class
Share
238
kj
Friday 1/3/20
β
430
kj
Saturday 1/4/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
122
kj
Friday 12/6/19
β
192
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 6/9/19
β
826
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Saturday 2/16/19
β
590
kj
Friday 3/15/19
Next Workouts