Shake and Bake
Workouts
Monday 2/8/21 @ 9:4 PM
✅
215kj
83rpm
41%
17mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Saturday 9/2/23 @ 5:19 PM
✅
91kj
92rpm
35%
16mph
Sunday 7/28/24 @ 4:46 PM
81kj
80rpm
36%
15mph
Thursday 8/13/20 @ 8:58 PM
✅
231kj
79rpm
44%
18mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Saturday 9/16/23 @ 9:50 PM
✅
152kj
72rpm
39%
15mph
Thursday 5/9/24 @ 12:10 PM
145kj
84rpm
34%
14mph
Thursday 7/21/22 @ 8:17 PM
✅
197kj
90rpm
37%
17mph
Wednesday 3/6/24 @ 12:40 PM
189kj
76rpm
41%
16mph
Sunday 8/27/23 @ 8:7 PM
✅
86kj
79rpm
45%
19mph
Wednesday 1/17/24 @ 1:5 PM
63kj
70rpm
43%
16mph