Shake and Bake
Workouts
Sunday 8/7/22 @ 4:2 PM
✅
135kj
86rpm
39%
17mph
Thursday 6/2/22 @ 10:10 PM
82kj
74rpm
35%
14mph
Wednesday 5/4/22 @ 9:20 PM
95kj
81rpm
35%
15mph
Thursday 5/12/22 @ 9:49 PM
✅
107kj
75rpm
39%
15mph
Tuesday 7/19/22 @ 1:9 PM
✅
203kj
83rpm
40%
17mph
Friday 7/15/22 @ 9:41 PM
188kj
83rpm
39%
16mph
Wednesday 5/25/22 @ 8:44 PM
66kj
88rpm
32%
14mph
Tuesday 1/11/22 @ 11:38 PM
✅
75kj
78rpm
36%
15mph
Tuesday 6/2/20 @ 9:24 PM
✅
131kj
92rpm
36%
17mph
Tuesday 10/19/21 @ 12:13 AM
125kj
83rpm
39%
16mph
Monday 12/7/20 @ 9:45 PM
✅
134kj
88rpm
38%
17mph
Monday 9/13/21 @ 10:39 PM
94kj
79rpm
35%
14mph
Tuesday 3/2/21 @ 9:37 PM
✅
227kj
82rpm
42%
18mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Thursday 7/23/20 @ 9:9 PM
228kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 7/14/20 @ 12:4 AM
✅
228kj
79rpm
43%
18mph
Thursday 6/18/20 @ 9:56 PM
166kj
70rpm
42%
16mph
Friday 1/17/20 @ 10:9 PM
✅
213kj
78rpm
43%
17mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Workouts
66
kj
Wednesday 5/25/22
228
kj
Thursday 7/23/20