Shake and Bake
Workouts
Monday 5/30/22 @ 8:24 PM
✅
87kj
94rpm
30%
14mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Monday 12/20/21 @ 10:30 PM
✅
241kj
81rpm
43%
18mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Thursday 8/13/20 @ 8:58 PM
✅
231kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 9:37 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Thursday 7/23/20 @ 9:9 PM
✅
228kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:42 PM
✅
324kj
89rpm
39%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 8:57 PM
155kj
84rpm
42%
18mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Thursday 3/7/19 @ 10:0 PM
✅
215kj
73rpm
46%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Sunday 8/19/18 @ 10:54 PM
✅
225kj
78rpm
44%
18mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Friday 6/22/18 @ 1:8 AM
✅
138kj
79rpm
42%
17mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph