Shake and Bake

Workouts

Wednesday 1/24/24 @ 12:50 AM
135kj
69rpm
37%
14mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 11/19/22 @ 1:51 PM
✅
143kj
79rpm
35%
14mph
Thursday 9/21/23 @ 12:33 PM
121kj
62rpm
38%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 7/14/23 @ 10:4 PM
✅
157kj
86rpm
34%
15mph
Saturday 10/29/22 @ 4:11 PM
145kj
67rpm
38%
14mph
30 min Live DJ Ride
Robin Arzón
Friday 10/28/22 @ 9:30 PM
✅
154kj
72rpm
39%
15mph

Workouts

30 min Power Zone Endurance Pop Ride
Olivia Amato
135 kj
Wednesday 1/24/24
✅ 143 kj
Saturday 11/19/22
30 min Power Zone Endurance Ride
Olivia Amato
121 kj
Thursday 9/21/23
✅ 157 kj
Friday 7/14/23
30 min Live DJ Ride
Robin Arzón
145 kj
Saturday 10/29/22
✅ 154 kj
Friday 10/28/22