Shake and Bake
Workouts
Wednesday 11/15/23 @ 12:37 AM
359kj
85rpm
41%
18mph
Friday 10/27/23 @ 5:0 PM
✅
427kj
89rpm
43%
19mph
Saturday 2/13/21 @ 5:20 PM
573kj
82rpm
46%
20mph
Sunday 2/14/21 @ 12:47 PM
✅
728kj
86rpm
49%
21mph
Friday 4/24/20 @ 11:57 AM
480kj
86rpm
47%
20mph
Monday 2/8/21 @ 7:43 PM
✅
527kj
86rpm
48%
21mph
Wednesday 3/18/20 @ 11:39 AM
447kj
82rpm
47%
20mph
Monday 3/8/21 @ 12:56 PM
✅
509kj
91rpm
45%
21mph
Tuesday 9/1/20 @ 3:5 PM
534kj
82rpm
50%
21mph
Monday 8/31/20 @ 11:17 AM
✅
611kj
85rpm
52%
22mph
Monday 7/13/20 @ 10:10 PM
281kj
91rpm
42%
19mph
Friday 7/24/20 @ 11:51 AM
✅
330kj
95rpm
44%
21mph
Monday 5/4/20 @ 10:7 PM
467kj
88rpm
44%
19mph
Monday 5/4/20 @ 1:6 PM
✅
523kj
92rpm
44%
20mph
Wednesday 4/8/20 @ 11:30 AM
468kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 3:4 PM
✅
557kj
87rpm
49%
21mph
Thursday 4/2/20 @ 11:21 AM
293kj
86rpm
45%
20mph
Friday 4/3/20 @ 1:24 PM
✅
331kj
86rpm
47%
21mph
Sunday 2/2/20 @ 7:16 PM
329kj
83rpm
49%
21mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
Workouts
573
kj
Saturday 2/13/21
480
kj
Friday 4/24/20
447
kj
Wednesday 3/18/20
281
kj
Monday 7/13/20
293
kj
Thursday 4/2/20