Workouts
20 min Advanced Beginner Row
Alex Karwoski
Monday 4/29/24 @ 10:1 AM
Difficulty: 6.51 / 10
473kj
88rpm
44%
20mph
513kj
90rpm
45%
21mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/31/24 @ 12:41 PM
Difficulty: 7.51 / 10
645kj
89rpm
45%
20mph