Shake and Bake
Workouts
Saturday 12/16/23 @ 7:7 PM
✅
383kj
82rpm
43%
19mph
Tuesday 12/12/23 @ 2:54 AM
366kj
86rpm
41%
18mph
Thursday 2/3/22 @ 11:59 PM
✅
460kj
86rpm
44%
19mph
Wednesday 5/10/23 @ 1:34 AM
367kj
93rpm
37%
17mph
Wednesday 11/15/23 @ 12:37 AM
✅
359kj
85rpm
41%
18mph
Tuesday 11/14/23 @ 12:26 AM
357kj
91rpm
39%
18mph
Wednesday 12/11/19 @ 11:18 AM
✅
171kj
89rpm
42%
19mph
Friday 3/26/21 @ 12:39 AM
164kj
86rpm
39%
17mph
Friday 4/24/20 @ 11:57 AM
✅
480kj
86rpm
47%
20mph
Tuesday 7/11/23 @ 2:16 PM
473kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 11:39 AM
✅
447kj
82rpm
47%
20mph
Tuesday 11/16/21 @ 1:28 AM
389kj
93rpm
40%
19mph
Monday 11/15/21 @ 11:44 PM
✅
901kj
86rpm
45%
20mph
Saturday 11/13/21 @ 8:49 PM
851kj
89rpm
42%
19mph
Saturday 10/9/21 @ 5:27 PM
✅
588kj
86rpm
45%
20mph
Saturday 9/4/21 @ 3:53 PM
531kj
88rpm
41%
19mph
Wednesday 5/19/21 @ 11:21 PM
✅
465kj
84rpm
46%
20mph
Sunday 5/16/21 @ 6:16 PM
387kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 10:54 PM
✅
328kj
87rpm
47%
21mph
Wednesday 5/12/21 @ 1:24 AM
233kj
90rpm
39%
18mph
Workouts
366
kj
Tuesday 12/12/23
367
kj
Wednesday 5/10/23
357
kj
Tuesday 11/14/23
164
kj
Friday 3/26/21
473
kj
Tuesday 7/11/23
389
kj
Tuesday 11/16/21
851
kj
Saturday 11/13/21
531
kj
Saturday 9/4/21
233
kj
Wednesday 5/12/21