Shake and Bake
Workouts
Monday 12/12/22 @ 1:36 PM
✅
152kj
59rpm
46%
15mph
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:44 PM
✅
98kj
53rpm
42%
12mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 6:2 PM
✅
130kj
65rpm
40%
14mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 7:25 PM
✅
88kj
69rpm
38%
14mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 7:30 PM
✅
195kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:16 PM
✅
164kj
73rpm
40%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:59 AM
✅
144kj
74rpm
39%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:57 AM
✅
142kj
80rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 9:35 PM
✅
42kj
68rpm
32%
11mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/2/22
kj
Tuesday 11/10/20