Workouts

5 min Full Body Stretch
Olivia Amato
Sunday 1/21/24 @ 1:0 PM
Difficulty: 3.2 / 10
 
10 min Seasonal Meditation
Kristin McGee
Saturday 1/20/24 @ 2:7 PM
Difficulty: 3.83 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 10:49 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Thursday 1/18/24 @ 1:25 PM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 1/18/24 @ 1:18 PM
Difficulty: 4.59 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 1/17/24 @ 1:7 PM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 1/17/24 @ 1:0 PM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:21 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 10:46 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 9:23 PM
Difficulty: 0 / 10