Shake and Bake
VS
Workouts
Friday 11/4/22 @ 6:2 PM
130kj
65rpm
40%
14mph
Friday 11/4/22 @ 12:37 PM
✅
167kj
79rpm
37%
16mph
Tuesday 12/1/20 @ 5:5 PM
172kj
76rpm
41%
16mph
Wednesday 10/7/20 @ 4:3 PM
✅
224kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 7:30 PM
✅
195kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 11:5 PM
191kj
72rpm
43%
17mph
Monday 10/26/20 @ 6:59 PM
135kj
70rpm
42%
16mph
Saturday 10/3/20 @ 12:43 PM
✅
160kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 6:52 PM
179kj
62rpm
47%
16mph
Monday 9/21/20 @ 10:41 PM
✅
206kj
71rpm
45%
17mph
Sunday 10/18/20 @ 8:35 PM
96kj
61rpm
37%
12mph
Friday 9/11/20 @ 12:50 PM
✅
217kj
79rpm
43%
17mph
Thursday 9/17/20 @ 5:16 PM
164kj
73rpm
40%
16mph
Monday 11/4/19 @ 12:40 PM
✅
201kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 1:59 AM
144kj
74rpm
39%
14mph
Thursday 7/16/20 @ 12:45 PM
✅
201kj
73rpm
43%
17mph
Tuesday 3/17/20 @ 3:57 AM
142kj
80rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
162kj
74rpm
39%
15mph
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 10:12 PM
✅
111kj
72rpm
40%
16mph
berna_bee
🦄Diné/Navajo Nation
1
VS
allaboutlanding
#marblehead
12
🔥
Workouts
191
kj
Tuesday 11/10/20
135
kj
Monday 10/26/20
144
kj
Wednesday 7/29/20
142
kj
Tuesday 3/17/20