Shake and Bake

Workouts

Wednesday 7/29/20 @ 1:59 AM
144kj
74rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Friday 3/27/20 @ 8:31 PM
✅
79kj
71rpm
37%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/25/19 @ 11:10 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 9:35 PM
42kj
68rpm
32%
11mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 10:36 AM
✅
104kj
79rpm
42%
17mph
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Friday 1/24/20 @ 9:52 AM
✅
193kj
81rpm
40%
16mph
Saturday 9/14/19 @ 5:47 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 8/9/19 @ 12:10 PM
✅
183kj
56rpm
41%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
144 kj
Wednesday 7/29/20
✅ 201 kj
Monday 10/18/21
20 min Hip Hop Ride
Robin Arzón
✅ 79 kj
Friday 3/27/20
kj
Friday 10/25/19
15 min Low Impact Ride
Matt Wilpers
42 kj
Saturday 2/1/20
✅ 104 kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 10/15/19
✅ 193 kj
Friday 1/24/20
45 min Hip Hop Ride
Robin Arzón
kj
Saturday 9/14/19
✅ 183 kj
Friday 8/9/19