Shake and Bake
Workouts
Tuesday 7/27/21 @ 8:56 PM
88kj
54rpm
46%
14mph
Tuesday 8/17/21 @ 1:36 AM
✅
145kj
71rpm
45%
17mph
Wednesday 1/20/21 @ 7:30 PM
105kj
80rpm
38%
15mph
Monday 1/18/21 @ 3:0 AM
✅
162kj
80rpm
44%
18mph
Thursday 12/3/20 @ 12:27 AM
146kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
254kj
70rpm
49%
18mph
Tuesday 12/1/20 @ 5:5 PM
172kj
76rpm
41%
16mph
Tuesday 10/6/20 @ 11:28 PM
✅
198kj
75rpm
42%
16mph
Thursday 11/19/20 @ 12:27 AM
313kj
69rpm
47%
17mph
Thursday 11/19/20 @ 12:27 AM
✅
356kj
71rpm
47%
18mph
Wednesday 11/11/20 @ 7:30 PM
195kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
248kj
66rpm
50%
18mph
Friday 11/6/20 @ 4:57 PM
✅
105kj
80rpm
37%
15mph
Saturday 8/29/20 @ 4:13 PM
87kj
79rpm
34%
14mph
Thursday 10/29/20 @ 1:16 AM
128kj
69rpm
39%
14mph
Wednesday 10/28/20 @ 11:27 PM
✅
191kj
67rpm
44%
16mph
Monday 10/5/20 @ 6:59 PM
✅
130kj
68rpm
47%
16mph
Sunday 8/30/20 @ 11:8 PM
89kj
67rpm
39%
14mph
Workouts
313
kj
Thursday 11/19/20
195
kj
Wednesday 11/11/20
128
kj
Thursday 10/29/20