Workouts

10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 4:40 AM
Difficulty: 3.19 / 10
 
10 min Shadowboxing
Becs Gentry
Sunday 7/3/22 @ 4:38 AM
Difficulty: 5.43 / 10
 
10 min Focus Flow: Tree Pose
Mariana Fernández
Saturday 7/2/22 @ 4:42 AM
Difficulty: 4.98 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/1/22 @ 3:36 AM
Difficulty: 6.82 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 6/30/22 @ 4:57 AM
Difficulty: 3.94 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 6/29/22 @ 4:23 AM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 6/28/22 @ 3:38 AM
Difficulty: 5.79 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 6/27/22 @ 4:59 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 6/26/22 @ 4:48 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Saturday 6/25/22 @ 4:4 AM
Difficulty: 4.12 / 10