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Shake and Bake
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Next Workouts
Thursday 7/6/23 @ 7:24 AM
✅
250
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Friday 8/11/23 @ 10:52 AM
228
kj
76
rpm
37
%
15
mph
Wednesday 5/10/23 @ 7:34 AM
272
kj
82
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
Thursday 4/6/23 @ 7:53 AM
✅
276
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 12:2 PM
259
kj
78
rpm
38
%
16
mph
Thursday 1/2/20 @ 11:1 AM
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:9 AM
✅
362
kj
83
rpm
42
%
18
mph
Tuesday 5/18/21 @ 7:22 AM
284
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 11:57 AM
✅
357
kj
82
rpm
40
%
17
mph
Wednesday 10/21/20 @ 9:56 AM
287
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 1:29 PM
✅
357
kj
84
rpm
42
%
18
mph
Tuesday 9/15/20 @ 8:9 AM
299
kj
85
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 9/15/20 @ 10:21 AM
✅
368
kj
80
rpm
44
%
18
mph
Tuesday 9/1/20 @ 7:34 AM
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:19 AM
✅
367
kj
76
rpm
46
%
18
mph
Tuesday 5/5/20 @ 6:38 PM
287
kj
85
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
Thursday 4/9/20 @ 8:3 AM
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:58 AM
✅
357
kj
79
rpm
43
%
18
mph
Next Workouts
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
250
kj
Thursday 7/6/23
228
kj
Friday 8/11/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 5/10/23
✅
360
kj
Tuesday 12/8/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
276
kj
Thursday 4/6/23
259
kj
Friday 4/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Thursday 1/2/20
✅
362
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Tuesday 5/18/21
✅
357
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 10/21/20
✅
357
kj
Saturday 3/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
299
kj
Tuesday 9/15/20
✅
368
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 9/1/20
✅
367
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 5/5/20
✅
352
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Thursday 4/9/20
✅
357
kj
Wednesday 4/8/20
Next Workouts