Shake and Bake
Workouts
Sunday 11/29/20 @ 11:41 AM
✅
338kj
76rpm
39%
15mph
Thursday 8/13/20 @ 12:25 AM
292kj
72rpm
38%
14mph
Sunday 2/14/21 @ 10:51 AM
✅
383kj
75rpm
42%
16mph
Sunday 9/6/20 @ 9:34 PM
329kj
69rpm
42%
15mph
Saturday 12/26/20 @ 4:30 PM
✅
316kj
78rpm
43%
17mph
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
Thursday 11/26/20 @ 8:57 AM
✅
266kj
72rpm
41%
16mph
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
Tuesday 11/24/20 @ 9:8 AM
✅
256kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 12:26 AM
201kj
73rpm
37%
14mph
Thursday 3/26/20 @ 8:46 AM
✅
158kj
79rpm
37%
15mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Monday 6/15/20 @ 12:25 PM
✅
203kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Monday 11/4/19 @ 10:54 AM
✅
186kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
Sunday 3/1/20 @ 11:56 AM
✅
342kj
74rpm
40%
15mph
Saturday 6/27/20 @ 11:8 PM
270kj
71rpm
38%
14mph
Sunday 3/22/20 @ 10:42 AM
✅
313kj
74rpm
39%
15mph
Friday 6/19/20 @ 9:43 PM
248kj
76rpm
34%
14mph
Workouts
181
kj
Tuesday 1/12/21
224
kj
Thursday 10/22/20