Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 7:34 AM
272kj
82rpm
36%
15mph
Tuesday 3/9/21 @ 9:49 PM
✅
386kj
89rpm
36%
17mph
Sunday 11/14/21 @ 9:46 AM
574kj
85rpm
38%
17mph
Saturday 11/13/21 @ 9:38 PM
✅
746kj
89rpm
41%
18mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Monday 10/11/21 @ 3:52 PM
✅
340kj
79rpm
39%
16mph
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Monday 12/14/20 @ 12:1 PM
✅
494kj
79rpm
44%
18mph
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Sunday 7/5/20 @ 6:32 PM
✅
453kj
84rpm
41%
18mph
Thursday 1/2/20 @ 11:1 AM
296kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 10:21 PM
✅
374kj
84rpm
42%
18mph
Friday 9/11/20 @ 3:10 PM
175kj
92rpm
35%
16mph
Monday 7/27/20 @ 11:30 PM
✅
199kj
89rpm
37%
17mph
Tuesday 9/15/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Monday 9/14/20 @ 7:8 PM
✅
347kj
90rpm
40%
18mph
Tuesday 9/1/20 @ 7:34 AM
323kj
84rpm
40%
17mph
Tuesday 9/1/20 @ 11:35 PM
✅
377kj
84rpm
42%
18mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Thursday 6/4/20 @ 3:34 AM
✅
332kj
87rpm
39%
17mph
bermudamom
Bermuda 🇧🇲
8
VS
alberthofmann
Oakland, CA
94
🔥
Workouts
272
kj
Wednesday 5/10/23
574
kj
Sunday 11/14/21
296
kj
Thursday 1/2/20
175
kj
Friday 9/11/20
299
kj
Tuesday 9/15/20