Shake and Bake
Workouts
Wednesday 5/18/22 @ 1:55 PM
✅
561kj
74rpm
65%
25mph
Saturday 5/21/22 @ 2:56 PM
330kj
86rpm
46%
20mph
Friday 6/18/21 @ 8:55 PM
✅
428kj
87rpm
52%
23mph
Saturday 6/19/21 @ 12:23 PM
332kj
89rpm
46%
21mph
Saturday 11/6/21 @ 11:56 AM
✅
909kj
86rpm
53%
23mph
Saturday 1/22/22 @ 3:52 PM
716kj
89rpm
47%
21mph
Sunday 1/2/22 @ 8:25 PM
✅
1308kj
76rpm
62%
25mph
Saturday 1/16/21 @ 12:59 PM
926kj
87rpm
49%
22mph
Thursday 11/26/20 @ 3:56 PM
✅
851kj
83rpm
60%
25mph
Thursday 11/26/20 @ 3:59 PM
503kj
82rpm
49%
21mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Monday 3/23/20 @ 11:2 AM
315kj
91rpm
44%
20mph
Monday 9/23/19 @ 9:52 PM
✅
1602kj
82rpm
64%
27mph
Sunday 4/21/19 @ 1:25 PM
579kj
85rpm
41%
18mph
Sunday 6/30/19 @ 11:54 AM
✅
1025kj
79rpm
68%
27mph
Sunday 6/30/19 @ 11:58 AM
382kj
79rpm
46%
19mph
Thursday 5/23/19 @ 9:53 AM
✅
993kj
85rpm
63%
27mph
Thursday 6/6/19 @ 9:20 AM
317kj
85rpm
39%
17mph
Saturday 4/27/19 @ 1:56 PM
✅
1752kj
83rpm
66%
27mph
Sunday 6/2/19 @ 1:11 PM
462kj
81rpm
39%
16mph
Workouts
330
kj
Saturday 5/21/22
332
kj
Saturday 6/19/21
716
kj
Saturday 1/22/22
926
kj
Saturday 1/16/21
315
kj
Monday 3/23/20
579
kj
Sunday 4/21/19
317
kj
Thursday 6/6/19
462
kj
Sunday 6/2/19