Shake and Bake
Workouts
Monday 9/6/21 @ 3:6 PM
619kj
79rpm
55%
22mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Saturday 4/27/19 @ 1:56 PM
✅
1752kj
83rpm
66%
27mph
Friday 3/12/21 @ 2:53 PM
1183kj
86rpm
55%
24mph
Sunday 6/14/20 @ 8:26 PM
✅
600kj
83rpm
62%
26mph
Thursday 9/10/20 @ 2:53 PM
379kj
86rpm
50%
22mph
Thursday 5/23/19 @ 9:53 AM
✅
993kj
85rpm
63%
27mph
Thursday 9/3/20 @ 3:56 PM
645kj
91rpm
51%
23mph
Friday 7/24/20 @ 11:25 PM
✅
643kj
75rpm
68%
27mph
Monday 8/17/20 @ 11:23 PM
394kj
79rpm
54%
22mph
Sunday 5/3/20 @ 6:57 PM
✅
637kj
74rpm
70%
26mph
Friday 1/24/20 @ 8:0 PM
236kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Sunday 12/29/19 @ 5:41 PM
✅
1219kj
85rpm
61%
26mph
Monday 12/30/19 @ 3:47 PM
450kj
90rpm
39%
18mph
Tuesday 12/24/19 @ 11:48 AM
✅
312kj
71rpm
71%
26mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Sunday 5/5/19 @ 1:48 PM
231kj
78rpm
44%
18mph
Workouts
619
kj
Monday 9/6/21
1183
kj
Friday 3/12/21
379
kj
Thursday 9/10/20
645
kj
Thursday 9/3/20
208
kj
Tuesday 3/17/20
450
kj
Monday 12/30/19
138
kj
Monday 12/16/19