Shake and Bake
Workouts
Monday 3/21/22 @ 10:27 AM
✅
375kj
85rpm
42%
18mph
Saturday 3/12/22 @ 12:39 PM
358kj
83rpm
42%
18mph
Saturday 2/5/22 @ 1:57 PM
✅
620kj
83rpm
43%
18mph
Saturday 1/29/22 @ 11:59 AM
537kj
80rpm
41%
17mph
Monday 12/7/20 @ 10:46 PM
402kj
86rpm
42%
18mph
Tuesday 3/2/21 @ 9:57 AM
✅
419kj
88rpm
39%
18mph
Wednesday 6/10/20 @ 10:3 PM
✅
390kj
81rpm
44%
19mph
Wednesday 1/20/21 @ 9:48 AM
367kj
81rpm
43%
18mph
Sunday 12/13/20 @ 1:31 PM
559kj
83rpm
45%
19mph
Saturday 12/12/20 @ 5:58 PM
✅
586kj
85rpm
45%
19mph
Wednesday 3/24/21 @ 9:54 AM
312kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 9:18 AM
✅
388kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 10:10 AM
✅
387kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 9:22 AM
371kj
85rpm
41%
18mph
Saturday 2/13/21 @ 12:58 PM
505kj
87rpm
42%
19mph
Saturday 2/13/21 @ 6:59 PM
✅
539kj
86rpm
43%
19mph
Monday 2/8/21 @ 11:9 AM
388kj
85rpm
43%
19mph
Monday 2/8/21 @ 8:57 PM
✅
404kj
88rpm
42%
19mph
Sunday 9/13/20 @ 12:27 PM
✅
517kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 9:6 AM
495kj
87rpm
37%
17mph
Workouts
358
kj
Saturday 3/12/22
537
kj
Saturday 1/29/22
367
kj
Wednesday 1/20/21
371
kj
Tuesday 3/9/21
505
kj
Saturday 2/13/21
388
kj
Monday 2/8/21