Shake and Bake
Workouts
Monday 12/7/20 @ 10:46 PM
402kj
86rpm
42%
18mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 10:3 PM
390kj
81rpm
44%
19mph
Wednesday 1/20/21 @ 8:19 PM
✅
402kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 10:10 AM
387kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Monday 2/8/21 @ 11:9 AM
388kj
85rpm
43%
19mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 11:10 AM
385kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 10:18 PM
✅
407kj
89rpm
42%
19mph
Wednesday 10/28/20 @ 3:19 PM
385kj
80rpm
48%
20mph
Sunday 9/13/20 @ 12:27 PM
517kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 3:0 PM
✅
538kj
85rpm
43%
19mph
Monday 7/27/20 @ 10:12 PM
✅
274kj
88rpm
42%
19mph
Tuesday 8/11/20 @ 8:42 PM
260kj
86rpm
42%
18mph
Sunday 10/27/19 @ 1:34 PM
358kj
85rpm
41%
18mph
Friday 4/10/20 @ 12:17 AM
✅
391kj
83rpm
44%
19mph
Monday 7/1/19 @ 9:27 PM
✅
354kj
81rpm
42%
18mph
Wednesday 7/3/19 @ 2:53 PM
277kj
79rpm
39%
16mph
Workouts
390
kj
Wednesday 6/10/20
387
kj
Wednesday 4/22/20
388
kj
Monday 2/8/21
385
kj
Wednesday 1/27/21
385
kj
Wednesday 10/28/20