Shake and Bake
Workouts
Sunday 2/26/23 @ 5:37 PM
191kj
86rpm
31%
14mph
Wednesday 1/27/21 @ 1:41 PM
✅
267kj
85rpm
36%
16mph
Saturday 10/24/20 @ 6:41 PM
260kj
89rpm
35%
16mph
Sunday 1/2/22 @ 1:27 AM
✅
313kj
80rpm
41%
17mph
Saturday 11/13/21 @ 1:26 PM
488kj
89rpm
34%
15mph
Sunday 11/14/21 @ 7:7 PM
✅
632kj
78rpm
41%
17mph
Tuesday 8/31/21 @ 8:7 PM
227kj
85rpm
30%
14mph
Tuesday 3/2/21 @ 9:36 PM
✅
303kj
87rpm
34%
16mph
Sunday 8/1/21 @ 9:0 PM
275kj
88rpm
31%
14mph
Sunday 8/1/21 @ 9:1 PM
✅
429kj
81rpm
41%
17mph
Tuesday 5/18/21 @ 8:14 PM
214kj
84rpm
32%
14mph
Monday 5/17/21 @ 10:0 PM
✅
332kj
84rpm
39%
17mph
Sunday 8/23/20 @ 6:46 PM
142kj
84rpm
33%
15mph
Tuesday 5/11/21 @ 1:49 PM
✅
176kj
81rpm
37%
16mph
Thursday 5/6/21 @ 7:50 PM
217kj
86rpm
33%
15mph
Tuesday 5/4/21 @ 12:59 PM
✅
317kj
84rpm
39%
17mph
Saturday 10/17/20 @ 8:2 PM
✅
149kj
90rpm
32%
15mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
234kj
81rpm
36%
15mph
Thursday 11/26/20 @ 6:50 PM
kj
rpm
%
0mph
Workouts
191
kj
Sunday 2/26/23
260
kj
Saturday 10/24/20
488
kj
Saturday 11/13/21
275
kj
Sunday 8/1/21
142
kj
Sunday 8/23/20
217
kj
Thursday 5/6/21
146
kj
Tuesday 2/9/21