benzofsteel
Toronto
Total Rides: 410
Following
benzofsteel
Toronto
Total Rides: 410
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 4:3 PM
Difficulty: 6.83 / 10
211kj
81rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 3:38 PM
Difficulty: 6.43 / 10
110kj
73rpm
33%
13mph
223kj
81rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 8:27 PM
Difficulty: 6.76 / 10
203kj
79rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 3:56 PM
Difficulty: 7.11 / 10
290kj
81rpm
34%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 4:44 PM
Difficulty: 0 / 10