Shake and Bake
Workouts
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Monday 5/4/20 @ 7:48 PM
✅
432kj
84rpm
44%
19mph
Friday 10/19/18 @ 2:32 AM
419kj
81rpm
46%
19mph
Thursday 4/18/19 @ 8:23 PM
✅
478kj
80rpm
49%
20mph
Tuesday 4/9/19 @ 1:52 AM
374kj
75rpm
41%
16mph
Saturday 4/6/19 @ 4:12 PM
✅
612kj
78rpm
48%
20mph
Sunday 11/4/18 @ 5:56 PM
385kj
87rpm
42%
19mph
Wednesday 3/13/19 @ 7:28 PM
✅
463kj
83rpm
47%
20mph
Wednesday 11/28/18 @ 8:18 PM
363kj
79rpm
43%
18mph
Monday 11/26/18 @ 7:14 PM
✅
430kj
79rpm
46%
19mph
Friday 9/28/18 @ 12:9 AM
✅
408kj
85rpm
44%
19mph
Thursday 9/27/18 @ 5:29 PM
405kj
85rpm
42%
18mph
Sunday 8/26/18 @ 10:27 PM
500kj
78rpm
46%
19mph
Saturday 3/3/18 @ 5:44 PM
✅
521kj
75rpm
47%
18mph
Thursday 3/29/18 @ 2:24 AM
305kj
81rpm
40%
17mph
Thursday 6/28/18 @ 8:16 PM
✅
456kj
83rpm
47%
20mph
Sunday 3/11/18 @ 4:48 PM
416kj
75rpm
43%
17mph
Saturday 2/17/18 @ 5:45 PM
✅
596kj
78rpm
48%
20mph
Workouts
374
kj
Tuesday 4/9/19
363
kj
Wednesday 11/28/18
500
kj
Sunday 8/26/18
305
kj
Thursday 3/29/18
416
kj
Sunday 3/11/18