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Shake and Bake
bennyboo
#Altitudeiszone8
19
Beat brudpmc
VS
brudpmc
sturbridge
136 🔥
Beat bennyboo
Workouts
Next Workouts
Friday 12/11/20 @ 8:42 PM
314
kj
77
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:12 AM
✅
399
kj
79
rpm
44
%
18
mph
Saturday 10/3/20 @ 4:46 PM
494
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:6 AM
✅
584
kj
81
rpm
45
%
19
mph
Tuesday 9/1/20 @ 9:14 PM
405
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 9:12 PM
✅
441
kj
78
rpm
47
%
19
mph
Thursday 5/7/20 @ 5:22 PM
367
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:24 PM
✅
389
kj
87
rpm
40
%
18
mph
Friday 10/19/18 @ 2:32 AM
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 9:46 PM
✅
440
kj
85
rpm
45
%
20
mph
Tuesday 4/9/19 @ 1:52 AM
374
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:24 PM
✅
500
kj
83
rpm
43
%
18
mph
Sunday 3/31/19 @ 8:14 PM
145
kj
71
rpm
32
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 3:44 PM
✅
362
kj
80
rpm
43
%
18
mph
Saturday 3/23/19 @ 9:22 PM
326
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 12:27 AM
✅
385
kj
78
rpm
45
%
19
mph
Sunday 11/4/18 @ 5:56 PM
✅
385
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/16/19 @ 1:33 AM
378
kj
86
rpm
42
%
18
mph
Wednesday 2/20/19 @ 8:40 PM
332
kj
74
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 10:48 PM
✅
407
kj
77
rpm
47
%
19
mph
Next Workouts
bennyboo
#Altitudeiszone8
19
Beat brudpmc
VS
brudpmc
sturbridge
136 🔥
Beat bennyboo
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
314
kj
Friday 12/11/20
✅
399
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 10/3/20
✅
584
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Tuesday 9/1/20
✅
441
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Thursday 5/7/20
✅
389
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Friday 10/19/18
✅
440
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 4/9/19
✅
500
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
145
kj
Sunday 3/31/19
✅
362
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 3/23/19
✅
385
kj
Friday 3/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 11/4/18
378
kj
Saturday 2/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Wednesday 2/20/19
✅
407
kj
Thursday 2/21/19
Next Workouts