Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:44 PM
✅
238kj
84rpm
42%
18mph
Saturday 4/15/23 @ 6:43 PM
185kj
89rpm
36%
16mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Friday 6/4/21 @ 6:29 PM
✅
170kj
85rpm
36%
16mph
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Saturday 6/20/20 @ 10:36 PM
372kj
91rpm
40%
18mph
Saturday 9/19/20 @ 5:29 PM
✅
483kj
78rpm
44%
18mph
Sunday 1/26/20 @ 9:19 PM
361kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 3:43 PM
✅
371kj
84rpm
43%
18mph
Monday 8/24/20 @ 5:57 PM
351kj
89rpm
40%
18mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Monday 2/17/20 @ 5:40 PM
319kj
86rpm
39%
17mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Sunday 5/17/20 @ 4:42 PM
503kj
88rpm
42%
19mph
Thursday 5/7/20 @ 5:22 PM
✅
367kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 12:3 PM
322kj
91rpm
37%
17mph
Tuesday 4/21/20 @ 3:50 PM
✅
352kj
78rpm
43%
18mph
Monday 4/27/20 @ 11:54 AM
318kj
86rpm
39%
17mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Friday 4/10/20 @ 3:49 PM
351kj
86rpm
41%
18mph
Workouts
185
kj
Saturday 4/15/23
40
kj
Tuesday 2/2/21
361
kj
Sunday 1/26/20
351
kj
Monday 8/24/20
503
kj
Sunday 5/17/20
322
kj
Wednesday 5/6/20