Shake and Bake
Workouts
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Sunday 4/17/22 @ 10:51 PM
✅
533kj
89rpm
42%
19mph
Thursday 5/13/21 @ 8:12 PM
234kj
83rpm
42%
18mph
Saturday 8/14/21 @ 6:8 PM
✅
237kj
90rpm
40%
18mph
Monday 8/24/20 @ 11:6 PM
232kj
84rpm
41%
18mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Friday 12/11/20 @ 8:42 PM
314kj
77rpm
42%
17mph
Sunday 2/28/21 @ 11:9 PM
✅
394kj
94rpm
39%
18mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 9:14 PM
✅
405kj
78rpm
46%
19mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Monday 7/6/20 @ 5:13 PM
✅
508kj
71rpm
50%
19mph
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Thursday 5/7/20 @ 5:22 PM
✅
367kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 5:28 PM
336kj
99rpm
35%
17mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Saturday 3/14/20 @ 2:29 PM
✅
145kj
80rpm
42%
17mph
Friday 2/21/20 @ 7:19 PM
126kj
84rpm
38%
16mph
Workouts
234
kj
Thursday 5/13/21
232
kj
Monday 8/24/20
338
kj
Thursday 2/13/20