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Shake and Bake
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
Workouts
Next Workouts
Saturday 11/11/23 @ 9:56 AM
277
kj
70
rpm
51
%
19
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 12/20/23 @ 8:45 AM
✅
290
kj
76
rpm
48
%
19
mph
Saturday 10/8/22 @ 8:58 AM
300
kj
72
rpm
52
%
20
mph
30 min FKA twigs Ride
Hannah Frankson
View Class
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Friday 5/5/23 @ 7:55 AM
✅
328
kj
82
rpm
46
%
20
mph
Thursday 3/16/23 @ 7:2 AM
270
kj
69
rpm
51
%
19
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Thursday 3/23/23 @ 7:31 AM
✅
311
kj
78
rpm
47
%
19
mph
Friday 4/29/22 @ 6:42 AM
✅
304
kj
75
rpm
51
%
20
mph
30 min 2000s Ride
Hannah Frankson
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Thursday 4/28/22 @ 10:44 PM
kj
rpm
%
0
mph
Friday 12/17/21 @ 7:29 AM
✅
149
kj
72
rpm
51
%
20
mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
Share
Thursday 12/16/21 @ 9:37 AM
kj
rpm
%
0
mph
Wednesday 1/5/22 @ 6:29 PM
139
kj
71
rpm
37
%
14
mph
30 min 80s Ride
Hannah Frankson
View Class
Share
Thursday 1/6/22 @ 8:39 AM
✅
310
kj
74
rpm
50
%
19
mph
Friday 10/29/21 @ 6:14 AM
✅
505
kj
68
rpm
57
%
21
mph
45 min Climb Ride
Hannah Frankson
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Share
Wednesday 10/20/21 @ 6:34 PM
kj
rpm
%
0
mph
Thursday 10/14/21 @ 6:38 AM
✅
210
kj
71
rpm
53
%
20
mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
Saturday 10/9/21 @ 2:48 PM
kj
rpm
%
0
mph
Thursday 4/29/21 @ 6:27 AM
✅
312
kj
72
rpm
53
%
20
mph
30 min 2000s Ride
Hannah Frankson
View Class
Share
Thursday 4/29/21 @ 9:2 AM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 9:37 AM
✅
343
kj
77
rpm
51
%
21
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Saturday 6/20/20 @ 9:7 AM
251
kj
61
rpm
46
%
15
mph
Next Workouts
bengreen1969
Bromley 🇬🇧
106 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
19
Beat bengreen1969
Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
277
kj
Saturday 11/11/23
✅
290
kj
Wednesday 12/20/23
30 min FKA twigs Ride
Hannah Frankson
View Class
Share
300
kj
Saturday 10/8/22
✅
328
kj
Friday 5/5/23
30 min Dancehall Ride
Hannah Frankson
View Class
Share
270
kj
Thursday 3/16/23
✅
311
kj
Thursday 3/23/23
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
304
kj
Friday 4/29/22
kj
Thursday 4/28/22
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
Share
✅
149
kj
Friday 12/17/21
kj
Thursday 12/16/21
30 min 80s Ride
Hannah Frankson
View Class
Share
139
kj
Wednesday 1/5/22
✅
310
kj
Thursday 1/6/22
45 min Climb Ride
Hannah Frankson
View Class
Share
✅
505
kj
Friday 10/29/21
kj
Wednesday 10/20/21
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
✅
210
kj
Thursday 10/14/21
kj
Saturday 10/9/21
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
312
kj
Thursday 4/29/21
kj
Thursday 4/29/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
343
kj
Saturday 6/20/20
251
kj
Saturday 6/20/20
Next Workouts