bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/11/25 @ 10:3 AM
Difficulty: 2.33 / 10
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30 min Hip Hop Ride
Hannah Frankson
Saturday 1/11/25 @ 9:26 AM
Difficulty: 0 / 10
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262kj
65rpm
52%
19mph
5 min Warm Up Ride
Bradley Rose
Saturday 1/11/25 @ 9:19 AM
Difficulty: 4.11 / 10
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33kj
85rpm
38%
17mph
5 min Core Strength
Emma Lovewell
Saturday 1/11/25 @ 9:10 AM
Difficulty: 5.45 / 10
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30 min Upper Body Strength
Jermaine Johnson
Saturday 1/11/25 @ 8:37 AM
Difficulty: 7.91 / 10
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5 min Post-Run Stretch
Becs Gentry
Friday 1/10/25 @ 8:20 AM
Difficulty: 2.97 / 10
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30 min Intervals Run
Joslyn Thompson Rule
Friday 1/10/25 @ 7:46 AM
Difficulty: 8.03 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/10/25 @ 7:40 AM
Difficulty: 5.45 / 10
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30 min Full Body Strength
Jermaine Johnson
Friday 1/10/25 @ 7:5 AM
Difficulty: 7.51 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/8/25 @ 7:40 AM
Difficulty: 7.47 / 10
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