Shake and Bake
Workouts
Sunday 7/25/21 @ 9:53 PM
213kj
83rpm
40%
17mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Thursday 11/10/22 @ 10:30 PM
377kj
80rpm
39%
16mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Thursday 5/13/21 @ 3:37 PM
460kj
87rpm
40%
18mph
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Sunday 5/2/21 @ 1:13 PM
339kj
90rpm
39%
18mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Thursday 5/6/21 @ 8:45 PM
186kj
80rpm
39%
16mph
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Wednesday 8/4/21 @ 7:10 PM
219kj
88rpm
39%
17mph
Wednesday 7/7/21 @ 2:37 PM
✅
550kj
94rpm
55%
25mph
Friday 7/30/21 @ 8:16 PM
437kj
83rpm
41%
17mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Tuesday 4/13/21 @ 6:47 PM
305kj
82rpm
39%
17mph
Friday 3/26/21 @ 3:7 PM
✅
799kj
91rpm
55%
25mph
Monday 5/17/21 @ 7:59 PM
345kj
84rpm
40%
18mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Friday 2/12/21 @ 8:52 PM
96kj
88rpm
27%
12mph
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Workouts
213
kj
Sunday 7/25/21
377
kj
Thursday 11/10/22
339
kj
Sunday 5/2/21
186
kj
Thursday 5/6/21
219
kj
Wednesday 8/4/21
437
kj
Friday 7/30/21
305
kj
Tuesday 4/13/21
96
kj
Friday 2/12/21