Shake and Bake
Workouts
Thursday 11/10/22 @ 10:30 PM
✅
377kj
80rpm
39%
16mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Thursday 5/13/21 @ 3:37 PM
✅
460kj
87rpm
40%
18mph
Sunday 7/17/22 @ 3:24 PM
450kj
86rpm
40%
18mph
Wednesday 10/6/21 @ 4:27 PM
✅
344kj
82rpm
42%
18mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Tuesday 4/13/21 @ 6:47 PM
✅
305kj
82rpm
39%
17mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Saturday 5/29/21 @ 3:6 PM
448kj
84rpm
41%
18mph
Monday 5/17/21 @ 7:59 PM
✅
345kj
84rpm
40%
18mph
Monday 5/17/21 @ 2:29 PM
311kj
87rpm
38%
17mph
Thursday 5/6/21 @ 8:45 PM
186kj
80rpm
39%
16mph
Friday 5/14/21 @ 7:33 PM
✅
199kj
92rpm
36%
17mph
Sunday 5/2/21 @ 1:13 PM
✅
339kj
90rpm
39%
18mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Saturday 2/13/21 @ 6:43 PM
✅
78kj
75rpm
38%
15mph
Tuesday 12/1/20 @ 4:50 PM
64kj
78rpm
34%
14mph
Friday 2/12/21 @ 8:52 PM
96kj
88rpm
27%
12mph
Friday 2/12/21 @ 2:24 PM
✅
142kj
86rpm
33%
15mph
Workouts
342
kj
Saturday 2/13/21
300
kj
Monday 3/15/21
186
kj
Thursday 5/6/21
322
kj
Wednesday 5/5/21
96
kj
Friday 2/12/21