Shake and Bake
Workouts
Friday 5/29/20 @ 1:41 PM
325kj
81rpm
42%
17mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Friday 8/27/21 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 10/12/21 @ 11:19 PM
✅
179kj
83rpm
48%
21mph
Wednesday 12/9/20 @ 6:24 PM
433kj
77rpm
42%
17mph
Friday 7/5/19 @ 3:32 PM
✅
783kj
71rpm
55%
21mph
Monday 11/4/19 @ 6:46 PM
447kj
82rpm
42%
18mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Monday 10/5/20 @ 4:6 PM
441kj
79rpm
41%
17mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Wednesday 7/22/20 @ 2:8 PM
447kj
79rpm
42%
18mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 11/9/19 @ 5:33 PM
692kj
76rpm
44%
18mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Friday 3/1/19 @ 2:9 PM
187kj
77rpm
47%
19mph
Tuesday 11/12/19 @ 10:44 PM
✅
415kj
72rpm
69%
26mph
Tuesday 7/16/19 @ 1:26 PM
305kj
82rpm
36%
16mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Sunday 6/9/19 @ 3:7 PM
450kj
81rpm
41%
17mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
325
kj
Friday 5/29/20
139
kj
Friday 8/27/21
447
kj
Monday 11/4/19
447
kj
Wednesday 7/22/20
692
kj
Saturday 11/9/19
450
kj
Sunday 6/9/19