Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:56 PM
326kj
80rpm
40%
17mph
Monday 2/14/22 @ 4:59 AM
✅
367kj
78rpm
44%
18mph
Friday 10/15/21 @ 10:33 PM
143kj
80rpm
42%
17mph
Wednesday 10/6/21 @ 12:50 PM
✅
156kj
75rpm
46%
18mph
Wednesday 10/6/21 @ 10:54 PM
129kj
77rpm
41%
16mph
Friday 11/20/20 @ 12:45 AM
✅
147kj
77rpm
43%
18mph
Friday 8/27/21 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Thursday 8/19/21 @ 2:21 PM
134kj
70rpm
45%
17mph
Sunday 9/22/19 @ 12:5 PM
439kj
83rpm
40%
17mph
Friday 5/7/21 @ 2:15 AM
✅
442kj
86rpm
40%
18mph
Saturday 5/16/20 @ 4:50 PM
326kj
88rpm
39%
17mph
Monday 5/3/21 @ 2:58 AM
✅
337kj
85rpm
40%
18mph
Friday 3/5/21 @ 6:10 PM
205kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 2:41 PM
✅
218kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 2:8 PM
✅
447kj
79rpm
42%
18mph
Sunday 1/17/21 @ 1:33 AM
440kj
83rpm
41%
18mph
Monday 6/22/20 @ 7:2 PM
222kj
81rpm
42%
18mph
Tuesday 1/5/21 @ 1:50 AM
✅
223kj
83rpm
41%
18mph
Saturday 10/12/19 @ 2:22 PM
328kj
83rpm
39%
17mph
Sunday 1/3/21 @ 7:11 PM
✅
360kj
83rpm
42%
18mph
Workouts
134
kj
Thursday 8/19/21
439
kj
Sunday 9/22/19
326
kj
Saturday 5/16/20
205
kj
Friday 3/5/21
440
kj
Sunday 1/17/21
222
kj
Monday 6/22/20