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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Next Workouts
Tuesday 3/23/21 @ 2:25 PM
174
kj
85
rpm
36
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 7:43 PM
✅
201
kj
91
rpm
37
%
17
mph
Saturday 3/21/20 @ 3:21 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:4 PM
✅
361
kj
85
rpm
42
%
18
mph
Saturday 2/8/20 @ 10:39 PM
258
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:9 PM
✅
363
kj
89
rpm
41
%
18
mph
Thursday 6/4/20 @ 2:3 PM
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 8:1 PM
✅
350
kj
87
rpm
40
%
18
mph
Tuesday 5/5/20 @ 1:42 PM
294
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:49 PM
✅
344
kj
93
rpm
36
%
17
mph
Thursday 1/2/20 @ 12:9 AM
157
kj
70
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 8:6 PM
✅
205
kj
87
rpm
38
%
17
mph
Wednesday 4/8/20 @ 6:17 PM
299
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:57 PM
✅
370
kj
89
rpm
40
%
18
mph
Tuesday 9/17/19 @ 4:39 PM
129
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 9:8 PM
✅
229
kj
81
rpm
42
%
18
mph
Wednesday 3/25/20 @ 3:55 PM
285
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 7:4 PM
✅
373
kj
89
rpm
41
%
18
mph
Friday 12/6/19 @ 1:49 AM
89
kj
65
rpm
44
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 12:58 AM
✅
106
kj
73
rpm
44
%
17
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
2
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
91 🔥
Beat ben_jammin89
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 3/23/21
✅
201
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 3/21/20
✅
361
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 2/8/20
✅
363
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 6/4/20
✅
350
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 5/5/20
✅
344
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 1/2/20
✅
205
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
✅
370
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 9/17/19
✅
229
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 3/25/20
✅
373
kj
Tuesday 3/24/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
89
kj
Friday 12/6/19
✅
106
kj
Monday 12/9/19
Next Workouts