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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 π₯
Beat ben_jammin89
Workouts
Next Workouts
Tuesday 1/11/22 @ 7:26 PM
86
kj
78
rpm
35
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 1/2/22 @ 5:18 PM
β
106
kj
78
rpm
38
%
15
mph
Sunday 12/13/20 @ 4:5 PM
121
kj
55
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 2/14/21 @ 6:12 PM
β
155
kj
66
rpm
41
%
15
mph
Monday 1/11/21 @ 4:52 PM
132
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 1/16/21 @ 8:0 PM
β
165
kj
66
rpm
43
%
15
mph
Tuesday 12/8/20 @ 3:11 PM
β
108
kj
55
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/31/20 @ 3:20 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 10:21 PM
199
kj
85
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 10:44 PM
β
221
kj
85
rpm
40
%
17
mph
Sunday 2/9/20 @ 9:35 PM
151
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/12/20 @ 2:45 AM
β
209
kj
82
rpm
41
%
17
mph
Monday 11/18/19 @ 2:26 PM
82
kj
72
rpm
40
%
15
mph
15 min Pop Ride
Sam Yo
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Share
Saturday 1/25/20 @ 2:57 AM
β
129
kj
80
rpm
45
%
19
mph
Tuesday 12/31/19 @ 1:56 AM
140
kj
64
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Sunday 12/29/19 @ 12:10 AM
β
211
kj
74
rpm
43
%
17
mph
Thursday 9/26/19 @ 4:21 PM
136
kj
70
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 9/25/19 @ 11:53 PM
β
183
kj
73
rpm
42
%
16
mph
Thursday 9/19/19 @ 11:40 PM
168
kj
74
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 11:16 PM
β
190
kj
81
rpm
46
%
19
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
1
Beat annoyingpatsfan
VS
annoyingpatsfan
MA
26 π₯
Beat ben_jammin89
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 1/11/22
β
106
kj
Sunday 1/2/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 12/13/20
β
155
kj
Sunday 2/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Monday 1/11/21
β
165
kj
Saturday 1/16/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
108
kj
Tuesday 12/8/20
kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
199
kj
Sunday 3/15/20
β
221
kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Sunday 2/9/20
β
209
kj
Wednesday 2/12/20
15 min Pop Ride
Sam Yo
View Class
Share
82
kj
Monday 11/18/19
β
129
kj
Saturday 1/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 12/31/19
β
211
kj
Sunday 12/29/19
30 min Groove Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 9/26/19
β
183
kj
Wednesday 9/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 9/19/19
β
190
kj
Sunday 8/11/19
Next Workouts