Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/11/24 @ 2:36 PM
Difficulty: 7.75 / 10
159kj
67rpm
41%
15mph
84kj
77rpm
38%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 7:19 PM
Difficulty: 0 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 4/14/24 @ 2:35 AM
Difficulty: 5.38 / 10