Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/11/24 @ 3:9 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/11/24 @ 2:36 PM
Difficulty: 7.75 / 10
159kj
67rpm
41%
15mph
15 min Pop Ride
Robin Arzón
Wednesday 5/8/24 @ 9:26 PM
Difficulty: 6.71 / 10
84kj
77rpm
38%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 7:19 PM
Difficulty: 0 / 10
 
Tuesday 4/16/24 @ 8:13 PM
Difficulty: NaN / 10
133kj
69rpm
35%
13mph
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 4/14/24 @ 2:35 AM
Difficulty: 5.38 / 10
 
Saturday 4/6/24 @ 4:46 PM
Difficulty: NaN / 10
143kj
78rpm
33%
14mph
10 min Full Body Stretch
Ally Love
Monday 4/1/24 @ 2:19 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 3/29/24 @ 8:43 PM
Difficulty: 7.14 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 3/23/24 @ 6:40 PM
Difficulty: 0 / 10