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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat angieverb
VS
angieverb
126 π₯
Beat ben_jammin89
Workouts
Next Workouts
Saturday 2/8/20 @ 10:39 PM
258
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
β
753
kj
91
rpm
53
%
24
mph
Tuesday 5/5/20 @ 1:42 PM
294
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
β
779
kj
88
rpm
55
%
24
mph
Thursday 10/17/19 @ 3:31 PM
391
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 10:53 AM
β
995
kj
92
rpm
53
%
24
mph
Tuesday 9/17/19 @ 4:39 PM
129
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:13 AM
β
487
kj
95
rpm
51
%
24
mph
Tuesday 3/23/21 @ 2:25 PM
174
kj
85
rpm
36
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:19 PM
β
464
kj
90
rpm
52
%
24
mph
Saturday 3/21/20 @ 3:21 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
β
727
kj
92
rpm
52
%
24
mph
Wednesday 4/8/20 @ 6:17 PM
299
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:8 AM
β
755
kj
91
rpm
53
%
24
mph
Thursday 7/9/20 @ 9:13 PM
106
kj
80
rpm
36
%
15
mph
20 min Pride Ride
Erik JΓ€ger
View Class
Share
Monday 6/15/20 @ 2:13 PM
β
316
kj
90
rpm
53
%
24
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
β
480
kj
87
rpm
54
%
24
mph
Friday 12/6/19 @ 1:49 AM
89
kj
65
rpm
44
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat angieverb
VS
angieverb
126 π₯
Beat ben_jammin89
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 2/8/20
β
753
kj
Wednesday 3/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 5/5/20
β
779
kj
Monday 1/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Thursday 10/17/19
β
995
kj
Sunday 10/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 9/17/19
β
487
kj
Tuesday 9/17/19
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 3/23/21
β
464
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 3/21/20
β
727
kj
Thursday 3/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
β
755
kj
Wednesday 4/8/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
106
kj
Thursday 7/9/20
β
316
kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
β
480
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
89
kj
Friday 12/6/19
β
250
kj
Thursday 12/5/19
Next Workouts