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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
23
Beat anagr8ful4life
VS
anagr8ful4life
AL
38 π₯
Beat ben_jammin89
Workouts
Next Workouts
Monday 5/3/21 @ 1:58 PM
149
kj
67
rpm
39
%
14
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 7/3/22 @ 4:25 PM
β
196
kj
78
rpm
41
%
17
mph
Friday 5/28/21 @ 5:1 PM
100
kj
81
rpm
36
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Friday 5/28/21 @ 1:10 PM
β
111
kj
82
rpm
37
%
16
mph
Thursday 2/20/20 @ 1:43 AM
156
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 9/7/20 @ 4:23 PM
β
173
kj
81
rpm
38
%
16
mph
Monday 8/10/20 @ 5:10 PM
154
kj
78
rpm
37
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:54 PM
β
175
kj
80
rpm
39
%
16
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
β
231
kj
78
rpm
45
%
18
mph
Thursday 7/9/20 @ 9:13 PM
106
kj
80
rpm
36
%
15
mph
20 min Pride Ride
Erik JΓ€ger
View Class
Share
Monday 7/13/20 @ 4:43 PM
β
121
kj
78
rpm
40
%
16
mph
Saturday 2/29/20 @ 8:23 PM
167
kj
74
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 6/5/20 @ 9:57 PM
β
178
kj
72
rpm
42
%
16
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 8:53 PM
β
207
kj
80
rpm
42
%
17
mph
Tuesday 1/7/20 @ 11:44 PM
β
170
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/30/19 @ 5:30 PM
168
kj
84
rpm
36
%
16
mph
Friday 9/6/19 @ 9:51 PM
β
158
kj
71
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/13/19 @ 12:51 AM
146
kj
63
rpm
39
%
13
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
23
Beat anagr8ful4life
VS
anagr8ful4life
AL
38 π₯
Beat ben_jammin89
Workouts
Next Workouts
30 min Low Impact Ride
Kendall Toole
View Class
Share
149
kj
Monday 5/3/21
β
196
kj
Sunday 7/3/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
100
kj
Friday 5/28/21
β
111
kj
Friday 5/28/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
156
kj
Thursday 2/20/20
β
173
kj
Monday 9/7/20
30 min 90s Ride
Cody Rigsby
View Class
Share
154
kj
Monday 8/10/20
β
175
kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
β
231
kj
Wednesday 7/15/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
106
kj
Thursday 7/9/20
β
121
kj
Monday 7/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 2/29/20
β
178
kj
Friday 6/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
β
207
kj
Friday 4/3/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
170
kj
Tuesday 1/7/20
168
kj
Monday 12/30/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
158
kj
Friday 9/6/19
146
kj
Friday 9/13/19
Next Workouts