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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 π₯
Beat ben_jammin89
Workouts
Next Workouts
Saturday 2/8/20 @ 10:39 PM
258
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:29 PM
β
360
kj
86
rpm
41
%
18
mph
Sunday 1/16/22 @ 5:39 PM
142
kj
76
rpm
36
%
14
mph
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
Friday 1/14/22 @ 5:43 PM
β
253
kj
78
rpm
45
%
18
mph
Saturday 3/21/20 @ 3:21 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 12:43 AM
β
365
kj
83
rpm
42
%
18
mph
Tuesday 3/23/21 @ 2:25 PM
174
kj
85
rpm
36
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 11:1 PM
β
219
kj
86
rpm
40
%
17
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 7:51 PM
β
266
kj
80
rpm
46
%
19
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 9:39 PM
β
272
kj
80
rpm
46
%
19
mph
Tuesday 1/7/20 @ 11:44 PM
170
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 10:22 PM
β
205
kj
84
rpm
40
%
17
mph
Sunday 3/15/20 @ 10:21 PM
199
kj
85
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 6:40 PM
β
247
kj
81
rpm
44
%
18
mph
Friday 12/6/19 @ 1:49 AM
89
kj
65
rpm
44
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 12:2 AM
β
119
kj
74
rpm
46
%
18
mph
Sunday 10/13/19 @ 4:3 PM
102
kj
64
rpm
49
%
17
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Tuesday 8/27/19 @ 3:58 PM
β
143
kj
65
rpm
55
%
19
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 π₯
Beat ben_jammin89
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 2/8/20
β
360
kj
Tuesday 2/9/21
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
142
kj
Sunday 1/16/22
β
253
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 3/21/20
β
365
kj
Tuesday 11/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 3/23/21
β
219
kj
Friday 5/21/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
β
266
kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
β
272
kj
Friday 4/3/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
170
kj
Tuesday 1/7/20
β
205
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
199
kj
Sunday 3/15/20
β
247
kj
Tuesday 3/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
89
kj
Friday 12/6/19
β
119
kj
Friday 12/6/19
15 min Climb Ride
Emma Lovewell
View Class
Share
102
kj
Sunday 10/13/19
β
143
kj
Tuesday 8/27/19
Next Workouts