Shake and Bake
Workouts
Friday 7/31/20 @ 4:7 PM
✅
110kj
71rpm
41%
15mph
Thursday 7/30/20 @ 12:43 PM
84kj
62rpm
39%
13mph
Thursday 7/30/20 @ 11:27 PM
✅
142kj
68rpm
38%
14mph
Thursday 7/30/20 @ 12:30 PM
1kj
21rpm
34%
4mph
Friday 4/24/20 @ 5:8 PM
✅
165kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 1:55 PM
133kj
70rpm
38%
14mph
Thursday 2/20/20 @ 1:43 AM
✅
156kj
77rpm
37%
15mph
Thursday 2/13/20 @ 2:36 PM
53kj
65rpm
38%
13mph
Tuesday 12/31/19 @ 1:56 AM
140kj
64rpm
40%
14mph
Wednesday 1/1/20 @ 1:45 PM
✅
161kj
67rpm
42%
15mph
Wednesday 12/18/19 @ 2:58 AM
✅
109kj
77rpm
40%
16mph
Saturday 12/28/19 @ 3:15 PM
93kj
70rpm
39%
14mph
Tuesday 12/3/19 @ 10:54 PM
123kj
53rpm
42%
12mph
Tuesday 12/3/19 @ 4:23 PM
✅
147kj
53rpm
44%
13mph
Thursday 11/28/19 @ 12:52 PM
✅
277kj
67rpm
44%
16mph
Thursday 11/28/19 @ 1:25 PM
107kj
69rpm
40%
14mph
Tuesday 11/19/19 @ 2:15 PM
117kj
66rpm
44%
16mph
Monday 11/18/19 @ 2:22 PM
✅
140kj
71rpm
46%
17mph
Sunday 9/22/19 @ 10:32 PM
✅
89kj
86rpm
37%
16mph
Monday 9/16/19 @ 2:46 PM
78kj
78rpm
38%
15mph
Workouts
133
kj
Wednesday 4/22/20
140
kj
Tuesday 12/31/19
107
kj
Thursday 11/28/19