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Shake and Bake
ben_benedict
Heathrow, FL
8
Beat addad
VS
addad
Orlando
39 🔥
Beat ben_benedict
Workouts
Next Workouts
Thursday 8/6/20 @ 12:23 AM
98
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 1/10/21 @ 11:5 PM
✅
198
kj
101
rpm
45
%
22
mph
Saturday 8/1/20 @ 1:2 AM
316
kj
80
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 1/10/21 @ 12:12 AM
✅
423
kj
94
rpm
49
%
23
mph
Wednesday 8/26/20 @ 12:31 AM
65
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/7/20 @ 8:43 PM
✅
205
kj
83
rpm
53
%
22
mph
Monday 10/22/18 @ 1:25 PM
162
kj
66
rpm
57
%
20
mph
15 min Climb Ride
Emma Lovewell
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Sunday 7/12/20 @ 4:45 PM
✅
343
kj
87
rpm
65
%
27
mph
Monday 10/19/20 @ 12:38 AM
241
kj
84
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:29 PM
✅
592
kj
94
rpm
57
%
26
mph
Sunday 8/16/20 @ 12:54 AM
145
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 4/28/20 @ 1:5 AM
✅
226
kj
95
rpm
44
%
21
mph
Saturday 6/20/20 @ 2:48 PM
450
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:42 PM
✅
875
kj
87
rpm
52
%
23
mph
Wednesday 1/22/20 @ 1:57 AM
211
kj
80
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:53 PM
✅
497
kj
85
rpm
57
%
24
mph
Saturday 2/8/20 @ 3:47 PM
215
kj
78
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Wednesday 2/21/18 @ 3:33 AM
✅
318
kj
88
rpm
46
%
20
mph
Monday 7/23/18 @ 12:1 AM
376
kj
77
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
✅
427
kj
84
rpm
46
%
19
mph
Next Workouts
ben_benedict
Heathrow, FL
8
Beat addad
VS
addad
Orlando
39 🔥
Beat ben_benedict
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
98
kj
Thursday 8/6/20
✅
198
kj
Sunday 1/10/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
316
kj
Saturday 8/1/20
✅
423
kj
Sunday 1/10/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Wednesday 8/26/20
✅
205
kj
Sunday 6/7/20
15 min Climb Ride
Emma Lovewell
View Class
Share
162
kj
Monday 10/22/18
✅
343
kj
Sunday 7/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
241
kj
Monday 10/19/20
✅
592
kj
Wednesday 10/14/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
145
kj
Sunday 8/16/20
✅
226
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Saturday 6/20/20
✅
875
kj
Saturday 2/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
211
kj
Wednesday 1/22/20
✅
497
kj
Sunday 4/19/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
215
kj
Saturday 2/8/20
✅
318
kj
Wednesday 2/21/18
45 min All for One Ride
All Instructors
View Class
Share
376
kj
Monday 7/23/18
✅
427
kj
Sunday 7/1/18
Next Workouts