Workouts

5 min Energizing Meditation
Aditi Shah
Monday 1/8/24 @ 1:28 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 2:47 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Tuesday 1/2/24 @ 4:23 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 12/18/23 @ 2:38 AM
Difficulty: 2.54 / 10
 
5 min Breathing Meditation
Kristin McGee
Sunday 12/17/23 @ 9:36 PM
Difficulty: 3 / 10
 
20 min Low Impact Ride
Kendall Toole
Friday 10/27/23 @ 9:13 AM
Difficulty: 6.38 / 10
105kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/11/23 @ 10:8 AM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 9/11/23 @ 9:46 AM
Difficulty: 5.68 / 10
103kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/30/23 @ 2:25 PM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/30/23 @ 2:2 PM
Difficulty: 5.9 / 10
119kj
84rpm
37%
16mph