Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:25 PM
228kj
80rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 2/2/21 @ 11:54 PM
187kj
78rpm
41%
16mph
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Sunday 4/5/20 @ 3:5 PM
393kj
83rpm
44%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 12/19/17 @ 12:44 AM
268kj
72rpm
42%
16mph
Sunday 9/24/17 @ 2:16 AM
269kj
79rpm
47%
19mph
30 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/1/18 @ 12:13 AM
206kj
79rpm
42%
17mph
Sunday 4/8/18 @ 2:23 PM
616kj
82rpm
47%
20mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 5/29/18 @ 11:10 PM
468kj
81rpm
44%
18mph
Tuesday 5/15/18 @ 1:59 PM
431kj
81rpm
46%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 5/16/18 @ 12:8 AM
269kj
74rpm
41%
16mph
Monday 4/30/18 @ 4:27 PM
329kj
77rpm
51%
21mph
30 min Disco Ride
Jennifer Jacobs
Tuesday 5/8/18 @ 5:17 PM
201kj
68rpm
46%
17mph
Wednesday 3/7/18 @ 2:45 AM
370kj
90rpm
40%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 5/5/18 @ 12:14 AM
207kj
80rpm
35%
15mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Friday 1/5/18 @ 12:54 PM
401kj
77rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 1/9/18 @ 10:23 PM
282kj
75rpm
42%
17mph

Workouts

30 min Prince Ride
Ally & Emma
228 kj
Wednesday 8/12/20
187 kj
Tuesday 2/2/21
30 min Britney Spears Ride
Cody Rigsby
311 kj
Thursday 7/23/20
162 kj
Friday 7/17/20
45 min HRZ Endurance Ride
Jennifer Jacobs
393 kj
Sunday 4/5/20
268 kj
Tuesday 12/19/17
30 min HRZ Endurance Ride
Christine D'Ercole
269 kj
Sunday 9/24/17
206 kj
Wednesday 8/1/18
60 min My Mixtape Ride
Jenn Sherman
616 kj
Sunday 4/8/18
468 kj
Tuesday 5/29/18
45 min HRZ Endurance Ride
Jennifer Jacobs
431 kj
Tuesday 5/15/18
269 kj
Wednesday 5/16/18
30 min Disco Ride
Jennifer Jacobs
329 kj
Monday 4/30/18
201 kj
Tuesday 5/8/18
45 min HRZ Endurance Ride
Jennifer Jacobs
370 kj
Wednesday 3/7/18
207 kj
Saturday 5/5/18
30 min PyeongChang Ride
Robin Arzón
282 kj
Sunday 4/29/18
256 kj
Saturday 2/17/18
45 min 80s Ride
Jennifer Jacobs
401 kj
Friday 1/5/18
282 kj
Tuesday 1/9/18