Shake and Bake

Workouts

Saturday 7/31/21 @ 2:37 PM
582kj
88rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Sunday 2/7/21 @ 4:3 PM
63kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Sunday 2/23/20 @ 2:57 PM
551kj
78rpm
47%
19mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 2/23/20 @ 2:59 PM
411kj
69rpm
46%
17mph
Sunday 9/13/20 @ 1:28 PM
275kj
81rpm
44%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 3/31/19 @ 2:1 PM
538kj
77rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 1:59 PM
251kj
57rpm
43%
14mph
Thursday 8/9/18 @ 1:30 AM
368kj
83rpm
51%
21mph
30 min 80s Pop Ride
Denis Morton
Sunday 7/29/18 @ 2:43 PM
130kj
71rpm
37%
14mph
Sunday 6/24/18 @ 1:55 PM
286kj
84rpm
45%
20mph
30 min 70s Ride
Jenn Sherman
Friday 1/12/18 @ 10:49 PM
76kj
70rpm
33%
12mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Wednesday 1/10/18 @ 2:41 AM
314kj
79rpm
49%
20mph
30 min 70s Rock Ride
Jennifer Jacobs
Tuesday 1/30/18 @ 11:38 PM
9kj
75rpm
32%
13mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
582 kj
Saturday 7/31/21
304 kj
Sunday 8/1/21
10 min Low Impact Ride
Alex Toussaint
63 kj
Sunday 2/7/21
7 kj
Sunday 1/10/21
60 min Classic Rock Ride
Jenn Sherman
551 kj
Sunday 2/23/20
411 kj
Sunday 2/23/20
30 min Yacht Rock Ride
Jenn Sherman
275 kj
Sunday 9/13/20
205 kj
Sunday 9/13/20
30 min Together We Go Far Ride
Robin Arzón
270 kj
Sunday 3/15/20
179 kj
Sunday 3/15/20
60 min My Mixtape Ride
Jenn Sherman
538 kj
Sunday 3/31/19
251 kj
Sunday 3/31/19
30 min 80s Pop Ride
Denis Morton
368 kj
Thursday 8/9/18
130 kj
Sunday 7/29/18
30 min 70s Ride
Jenn Sherman
286 kj
Sunday 6/24/18
76 kj
Friday 1/12/18
30 min PyeongChang Ride
Robin Arzón
282 kj
Sunday 4/29/18
22 kj
Friday 2/23/18
30 min 70s Rock Ride
Jennifer Jacobs
314 kj
Wednesday 1/10/18
9 kj
Tuesday 1/30/18