Shake and Bake
VS
Workouts
Monday 10/2/23 @ 10:15 PM
✅
284kj
88rpm
42%
19mph
Tuesday 2/21/23 @ 11:3 AM
172kj
85rpm
35%
16mph
Saturday 4/15/23 @ 1:58 PM
✅
409kj
88rpm
42%
19mph
Friday 3/3/23 @ 4:56 PM
247kj
84rpm
36%
16mph
Monday 3/8/21 @ 11:34 PM
✅
400kj
88rpm
42%
19mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Monday 3/1/21 @ 10:27 PM
✅
428kj
86rpm
41%
18mph
Monday 12/7/20 @ 4:12 PM
407kj
85rpm
43%
19mph
Sunday 2/7/21 @ 4:14 PM
✅
55kj
80rpm
36%
15mph
Friday 10/16/20 @ 3:8 PM
47kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 10:45 PM
✅
394kj
78rpm
45%
18mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Sunday 11/8/20 @ 2:26 PM
✅
432kj
81rpm
46%
20mph
Sunday 11/8/20 @ 2:28 PM
415kj
67rpm
52%
19mph
Thursday 1/30/20 @ 9:41 PM
✅
171kj
83rpm
44%
19mph
Friday 5/15/20 @ 3:6 PM
155kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 5:29 PM
✅
410kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 2:13 PM
307kj
88rpm
37%
17mph
Sunday 3/4/18 @ 3:25 PM
✅
578kj
78rpm
48%
20mph
Sunday 6/10/18 @ 10:54 AM
317kj
72rpm
39%
15mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
247
kj
Friday 3/3/23
293
kj
Tuesday 3/9/21
302
kj
Wednesday 1/20/21