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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Next Workouts
Saturday 7/31/21 @ 2:37 PM
582
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 8/2/21 @ 3:5 AM
✅
669
kj
98
rpm
43
%
21
mph
Saturday 5/22/21 @ 1:52 PM
599
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 7/7/20 @ 12:42 AM
✅
790
kj
86
rpm
50
%
22
mph
Monday 3/8/21 @ 11:34 PM
400
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 3:2 AM
✅
532
kj
100
rpm
43
%
21
mph
Monday 3/1/21 @ 10:27 PM
428
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/9/20 @ 3:9 AM
✅
548
kj
80
rpm
50
%
21
mph
Monday 2/15/21 @ 10:12 PM
526
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:27 AM
✅
736
kj
96
rpm
45
%
22
mph
Tuesday 2/9/21 @ 10:27 PM
412
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:4 AM
✅
547
kj
101
rpm
44
%
21
mph
Wednesday 1/20/21 @ 10:45 PM
394
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/25/21 @ 3:8 AM
✅
529
kj
102
rpm
43
%
21
mph
Wednesday 2/12/20 @ 5:29 PM
410
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 2:44 AM
✅
534
kj
81
rpm
49
%
20
mph
Monday 12/3/18 @ 4:50 PM
725
kj
77
rpm
45
%
18
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/2/19 @ 3:3 AM
✅
955
kj
84
rpm
47
%
20
mph
Sunday 6/16/19 @ 1:58 PM
626
kj
81
rpm
48
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Wednesday 7/3/19 @ 12:29 AM
✅
661
kj
72
rpm
54
%
21
mph
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
582
kj
Saturday 7/31/21
✅
669
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
599
kj
Saturday 5/22/21
✅
790
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Monday 3/8/21
✅
532
kj
Thursday 3/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
428
kj
Monday 3/1/21
✅
548
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Monday 2/15/21
✅
736
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Tuesday 2/9/21
✅
547
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Wednesday 1/20/21
✅
529
kj
Monday 1/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 2/12/20
✅
534
kj
Friday 5/8/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
725
kj
Monday 12/3/18
✅
955
kj
Monday 9/2/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
626
kj
Sunday 6/16/19
✅
661
kj
Wednesday 7/3/19
Next Workouts