Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 2:27 PM
403kj
84rpm
44%
19mph
Monday 11/22/21 @ 7:9 PM
✅
461kj
86rpm
46%
20mph
Monday 10/4/21 @ 10:28 PM
440kj
86rpm
45%
20mph
Thursday 9/2/21 @ 10:47 PM
✅
534kj
81rpm
51%
21mph
Saturday 7/31/21 @ 2:37 PM
582kj
88rpm
44%
20mph
Saturday 6/26/21 @ 11:27 AM
✅
639kj
89rpm
45%
20mph
Saturday 7/24/21 @ 3:34 PM
288kj
92rpm
42%
20mph
Monday 5/10/21 @ 11:12 PM
✅
292kj
87rpm
44%
20mph
Thursday 6/10/21 @ 10:19 PM
✅
412kj
92rpm
41%
19mph
Tuesday 3/30/21 @ 11:24 AM
368kj
81rpm
43%
18mph
Monday 5/17/21 @ 9:40 PM
✅
453kj
90rpm
43%
19mph
Friday 3/26/21 @ 6:56 PM
398kj
85rpm
43%
18mph
Wednesday 2/24/21 @ 10:31 PM
425kj
87rpm
43%
19mph
Sunday 5/16/21 @ 4:1 PM
✅
456kj
89rpm
44%
20mph
Tuesday 2/9/21 @ 10:27 PM
✅
412kj
85rpm
43%
19mph
Saturday 1/4/20 @ 6:45 PM
357kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 10:45 PM
✅
394kj
78rpm
45%
18mph
Saturday 2/8/20 @ 6:10 PM
366kj
82rpm
43%
18mph
Sunday 3/22/20 @ 2:24 PM
✅
425kj
82rpm
46%
19mph
Sunday 3/22/20 @ 6:17 PM
398kj
77rpm
47%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
VS
300_blackout
Philly
33
Workouts
403
kj
Sunday 9/24/23
582
kj
Saturday 7/31/21
288
kj
Saturday 7/24/21
368
kj
Tuesday 3/30/21
357
kj
Saturday 1/4/20
366
kj
Saturday 2/8/20