Shake and Bake
Workouts
Friday 4/28/23 @ 6:6 PM
✅
133kj
61rpm
41%
14mph
Wednesday 5/10/23 @ 3:41 PM
0kj
0rpm
11%
0mph
Wednesday 7/15/20 @ 5:43 PM
124kj
53rpm
44%
13mph
Monday 6/15/20 @ 5:17 PM
✅
446kj
83rpm
55%
23mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Tuesday 8/13/19 @ 7:24 PM
✅
452kj
82rpm
56%
23mph
Friday 3/27/20 @ 5:59 PM
61kj
51rpm
45%
13mph
Wednesday 9/5/18 @ 3:50 PM
✅
209kj
77rpm
56%
23mph
Wednesday 12/26/18 @ 6:51 PM
76kj
78rpm
32%
13mph
Thursday 5/23/19 @ 6:37 PM
✅
148kj
91rpm
39%
18mph
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Monday 4/15/19 @ 10:43 PM
✅
422kj
81rpm
55%
23mph
Monday 3/4/19 @ 10:21 PM
95kj
74rpm
37%
15mph
Friday 11/9/18 @ 5:54 PM
✅
269kj
83rpm
53%
22mph
Wednesday 2/20/19 @ 10:38 PM
89kj
70rpm
38%
14mph
Tuesday 2/19/19 @ 11:8 PM
✅
260kj
91rpm
49%
22mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:27 PM
✅
617kj
85rpm
53%
22mph
Workouts
165
kj
Thursday 11/22/18