Shake and Bake
Workouts
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Wednesday 6/17/20 @ 1:30 PM
✅
292kj
86rpm
37%
16mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Wednesday 6/10/20 @ 2:3 PM
✅
303kj
86rpm
38%
17mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Wednesday 3/25/20 @ 12:14 PM
✅
257kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Sunday 6/14/20 @ 8:9 PM
✅
180kj
84rpm
37%
16mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Tuesday 4/7/20 @ 2:6 PM
✅
177kj
84rpm
37%
16mph
Monday 11/2/20 @ 6:50 PM
188kj
79rpm
33%
14mph
Thursday 2/6/20 @ 4:28 PM
✅
257kj
81rpm
37%
16mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Thursday 4/23/20 @ 2:23 PM
✅
145kj
85rpm
33%
14mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Friday 10/18/19 @ 11:25 AM
✅
161kj
81rpm
37%
15mph
Tuesday 9/24/19 @ 4:45 PM
67kj
77rpm
36%
14mph
Sunday 9/22/19 @ 5:21 PM
✅
75kj
69rpm
38%
14mph
Workouts
117
kj
Tuesday 11/10/20
120
kj
Tuesday 11/3/20
105
kj
Tuesday 10/20/20