Shake and Bake

Workouts

Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
30 min Beyoncé Ride
Ally Love
Monday 11/30/20 @ 8:18 PM
115kj
49rpm
57%
14mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/7/20 @ 10:58 PM
252kj
81rpm
45%
18mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
30 min JLO Ride
Jess & Robin
Monday 12/9/19 @ 3:42 PM
114kj
81rpm
42%
17mph
Friday 1/3/20 @ 10:58 PM
118kj
60rpm
40%
13mph
30 min Live DJ Ride
Robin Arzón
Friday 1/3/20 @ 10:48 PM
296kj
79rpm
48%
19mph

Workouts

30 min Beyoncé Ride
Ally Love
125 kj
Saturday 1/9/21
115 kj
Monday 11/30/20
30 min Lizzo Ride
Robin Arzón
133 kj
Saturday 5/9/20
252 kj
Tuesday 1/7/20
30 min JLO Ride
Jess & Robin
147 kj
Tuesday 1/28/20
114 kj
Monday 12/9/19
30 min Live DJ Ride
Robin Arzón
118 kj
Friday 1/3/20
296 kj
Friday 1/3/20